by Jennifer Edwards | May 9, 2025 | Exploring Emotions, Life Skills |
The Wall We All Hit Ever hit that “done wall”? You know the feeling—lead weights on your limbs, zero motivation, and the couch becomes your only destination. That sensation when you’re completely tapped out isn’t just tiredness; it’s...
by Jennifer Edwards | May 6, 2025 | Exploring Emotions, Life Skills |
Ever notice how exhausting it is to stay comfortable? 🥱 I was thinking about this yesterday during my morning meditation (or rather, my attempt at meditation while my mind raced through my to-do list). For years, I avoided meditation because it made me uncomfortable....
by Jennifer Edwards | Oct 15, 2023 | Exploring Emotions, Interpersonal Relationships, Life Skills
Leadership Kindness As I sit today to write about leadership, I feel immense sadness. People in positions of great power are bringing violence, hate, and oppression to so many. Innocent people are needlessly suffering and dying. It gets worse daily, and it is...
by Jennifer Edwards | Oct 15, 2023 | Exploring Emotions, Life Skills
Distraction Action or Traction Action? When it comes to achieving goals, it’s important to Be-In-Action! Right? Maybe. Do you ever feel like you’re working, yet not much is getting done? For the past couple of years, I have been building my coaching and speaking...
by Jennifer Edwards | Oct 14, 2023 | Exploring Emotions
Gremlin ~ an imaginary little creature that gets inside things… and makes them stop working. (Cambridge Dictionary) They also get inside you and make you stop working! Gremlins are the strong, disempowering beliefs we have about ourselves. The annoying voice in our...
by Jennifer Edwards | Jun 2, 2023 | Exploring Emotions, Life Skills |
Become Unstoppable! But first, you must address the stops. Why don’t you just do it? Just get it done. What’s the big deal? Ugh. It is so frustrating when we want to make a change in our lives but just don’t seem to get it done. Time goes by, we may try things, or we...
