Blog
Do you have it, or does it have you?
Are you stuck being “how you are”? What if you could have a choice? Find out how awareness can help you expand what’s possible.
Become Unstoppable! 5 Keys to Move Past Inner Blocks.
It is frustrating when we want to make a change in our lives but don’t seem to get it done. Discover the keys to break through your inner blocks so you can gain the clarity and freedom to design your life and experience more happiness, love, fun, and peace.
Learning from Tina Turner
The world lost an amazing woman. Not only was she a superstar and a huge musical contribution, she was also an inspiration. Here’s what she had to say.
Understanding Change – Finding Comfort in the Void
Cycles of life are normal and natural. When in the Void, it can be scary and uncomfortable. Read to find out more about these cycles how to find comfort in the Void.
What My Tulips Told Me…
Nature teaches us many things. Today, my tulips taught me about perseverance.
Your Thoughts are Not the Truth!
Your thoughts create your life. With over 80% of thoughts being negative, learn how to mitigate the impact so you can pass them by and create an amazing life!
“Do you like me? How about now?” Let go of this question!
The concern about being liked by others can impact our self-expression and happiness. Let go of this concern to find peace and freedom.
Exhaustion ~ 6 Strategies to Elevate Your Energy When You’re Down
Mental and physical exhaustion is very common. Life can be overwhelming and it can be easy to just feel tapped out. Fortunately, it doesn’t have to persist. Learn strategies to elevate your energy and start to bring vibrance back into your life.
Weathering the Storm of Transition
Transitions are when we move from one chapter of life to the next. It can be scary. Learn ways to make this process easier and own your power!
Values Challenges – Choosing your response through a “values lens”
When difficulties occur in life, often at the heart of it is something that is in conflict with our personal values. Exploring the situation by looking at your values and which ones may be at play, can you help you to choose a conscious response to best serve your life and what’s important to you.