by Jennifer Edwards | Sep 12, 2023 | Interpersonal Relationships, Life Skills, Written Article |
Have you ever thought you would like to be a little bit more like someone else? Is there someone who doesn’t get as angry, is more spontaneous and less structured, has lots of big ideas, and doesn’t get mired down in the details, or has some other trait you...
by Jennifer Edwards | Mar 28, 2023 | Exploring Emotions, Interpersonal Relationships, Life Skills, Written Article |
One of the most common questions we repeatedly ask (usually silently), is “Do you/he/she/they like me?” Are you nodding in agreement? Worrying about whether I am liked has been a major driver in my life. In my early 20’s, I had a therapist teach me how to interpret...
by Jennifer Edwards | Jan 7, 2023 | Interpersonal Relationships, Life Skills, Written Article |
You are perfect just as you are! I clearly remember so many times…. Thinking about a place or event I’d be going to. “What version of me should I bring?” I would ponder. I behaved as if I had a closet full of masks and I was to choose the right one for the occasion....
by Jennifer Edwards | Jan 7, 2023 | Interpersonal Relationships, Life Skills, Written Article |
During this holiday season, life can be chaotic, distracting, and overwhelming. There is much to do as we run around shopping, decorating, and visiting with friends and family. Add in the variety of difficult emotions that come up this time of year, and it’s a lot....
by Jennifer Edwards | Jan 7, 2023 | Exploring Emotions, Interpersonal Relationships, Written Article |
Happy Thanksgiving! On this special day, I want to express my sincere gratitude for everyone in my life. My family, friends, coaching community, coworkers at all of the wonderful veterinary practices I’ve been visiting, people in my community and everyone else whose...
by Jennifer Edwards | Jan 7, 2023 | Interpersonal Relationships, Life Skills, Written Article |
Our experience of life is influenced by how we interpret events, conversations, other peoples’ behaviors and even our own thoughts.The context or perspective we choose determines the thoughts we have about something,which determines our feelings, which ultimately...
