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Beware of Distraction Action! Is it holding you back?

Beware of Distraction Action! Is it holding you back?

by Jennifer Edwards | Oct 15, 2023 | Exploring Emotions, Life Skills

Distraction Action or Traction Action? When it comes to achieving goals, it’s important to Be-In-Action! Right? Maybe. Do you ever feel like you’re working, yet not much is getting done? For the past couple of years, I have been building my coaching and speaking...
Beware of your gremlins…  they are running (and ruining) your life!

Beware of your gremlins… they are running (and ruining) your life!

by Jennifer Edwards | Oct 14, 2023 | Exploring Emotions

Gremlin ~ an imaginary little creature that gets inside things… and makes them stop working. (Cambridge Dictionary) They also get inside you and make you stop working! Gremlins are the strong, disempowering beliefs we have about ourselves. The annoying voice in our...
Do you have it, or does it have you?

Do you have it, or does it have you?

by Jennifer Edwards | Sep 12, 2023 | Interpersonal Relationships, Life Skills | 0 comments

Have you ever thought you would like to be a little bit more like someone else? Is there someone who doesn’t get as angry, is more spontaneous and less structured, has lots of big ideas, and doesn’t get mired down in the details, or has some other trait you...
From Stuck to Soaring ~ 5 Steps to Gear Up for a Restart

From Stuck to Soaring ~ 5 Steps to Gear Up for a Restart

by Jennifer Edwards | Jul 12, 2023 | Uncategorized | 0 comments

It has happened again! I get on a streak, working every day towards my goals, and then boom! I stop. It is so frustrating!  And it’s so normal. It happens to everyone. We set out on a path, game plan in hand, with a great intention to achieve something great. We go...
Become Unstoppable! 5 Keys to Move Past Inner Blocks.

Become Unstoppable! 5 Keys to Move Past Inner Blocks.

by Jennifer Edwards | Jun 2, 2023 | Exploring Emotions, Life Skills | 0 comments

Become Unstoppable! But first, you must address the stops. Why don’t you just do it? Just get it done. What’s the big deal? Ugh. It is so frustrating when we want to make a change in our lives but just don’t seem to get it done. Time goes by, we may try things, or we...
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