by Jennifer Edwards | Mar 15, 2023 | Exploring Emotions, Life Skills |
Do you ever feel like you’re just tapped out and tired? You have lead weights on your limbs and you have just hit what I like to call, your “done wall”. You come home and don’t have the energy or motivation to do anything but plop on the couch and watch TV. Many of us...
by Jennifer Edwards | Jan 7, 2023 | Life Skills |
💗 I am sending hopes & prayers for the safety of those in the path of Hurricane Ian. May you all be safe and well. 💗 Lately, I have had many discussions with close friends and loved ones about life transitions. Change is a constant part of our lives, but...
by Jennifer Edwards | Jan 7, 2023 | Exploring Emotions |
In a recent article, I discussed personal core values, which are a core set of beliefs and priorities that each of us hold. These beliefs determine what types of things are most important to us in life and they help to guide our decisions and behaviors. When our...
by Jennifer Edwards | Jan 7, 2023 | Exploring Emotions |
What are Values? You are likely familiar with the idea of core or personal values. What exactly are they? In essence, our values are a core set of beliefs and priorities that each of us hold. These beliefs determine what types of things are most important to us in...
by Jennifer Edwards | Jan 7, 2023 | Interpersonal Relationships, Life Skills |
You are perfect just as you are! I clearly remember so many times…. Thinking about a place or event I’d be going to. “What version of me should I bring?” I would ponder. I behaved as if I had a closet full of masks and I was to choose the right one for the occasion....
