by Jennifer Edwards | Jan 7, 2023 | Life Skills |
If you don’t take care of yourself, you will have nothing to offer in taking care of others. We have one life. One body. One experience. Why not make it great? Taking care of yourself mentally, physically, emotionally, and spiritually needs to be a high...
by Jennifer Edwards | Jan 7, 2023 | Interpersonal Relationships, Life Skills |
During this holiday season, life can be chaotic, distracting, and overwhelming. There is much to do as we run around shopping, decorating, and visiting with friends and family. Add in the variety of difficult emotions that come up this time of year, and it’s a lot....
by Jennifer Edwards | Jan 7, 2023 | Exploring Emotions, Life Skills |
“Nobody is perfect, I just don’t believe in perfection. But I do believe in saying, ‘This is who I am and look at me not being perfect!’ I’m proud of that.” ~ Kate Winslet It is a difficult but powerful choice to stop pursuing...
by Jennifer Edwards | Jan 7, 2023 | Exploring Emotions |
“When we focus on our gratitude, the tide of disappointment goes out and the tide of love rushes in.” —Kristin Armstrong “Thank you”. The server brings your drink, a woman holds the door, or someone gives a helping hand. We appreciate it and we are polite, so we say...
by Jennifer Edwards | Jan 7, 2023 | Life Skills |
I visited an old Irish castle today. I am blown away by the magnitude of even a “modest castle” and the intricacies of the stonework, carvings and décor that would never go into modern construction. Even more fascinating are the stories. Our tour guide led us through...
