by Jennifer Edwards | May 10, 2023 | Exploring Emotions, Life Skills |
During the past year as I have been developing my new coaching and speaking business, there have been times when I have been intimidated. Comparing myself to already successful coaches has been daunting as there is so much to learn. Don’t Compare Yourself When...
by Jennifer Edwards | May 1, 2023 | Exploring Emotions, Life Skills |
Each of us goes through life seeing, hearing, smelling, feeling, and interpreting the world. Throughout the day, we have a constant stream of thoughts. Research suggests that the average person has anywhere between 50,000 to 70,000 thoughts per day. Unfortunately,...
by Jennifer Edwards | Mar 28, 2023 | Exploring Emotions, Interpersonal Relationships, Life Skills |
One of the most common questions we repeatedly ask (usually silently), is “Do you/he/she/they like me?” Are you nodding in agreement? Worrying about whether I am liked has been a major driver in my life. In my early 20’s, I had a therapist teach me how to interpret...
by Jennifer Edwards | Mar 15, 2023 | Exploring Emotions, Life Skills |
Do you ever feel like you’re just tapped out and tired? You have lead weights on your limbs and you have just hit what I like to call, your “done wall”. You come home and don’t have the energy or motivation to do anything but plop on the couch and watch TV. Many of us...
by Jennifer Edwards | Jan 7, 2023 | Life Skills |
💗 I am sending hopes & prayers for the safety of those in the path of Hurricane Ian. May you all be safe and well. 💗 Lately, I have had many discussions with close friends and loved ones about life transitions. Change is a constant part of our lives, but...
by Jennifer Edwards | Jan 7, 2023 | Interpersonal Relationships, Life Skills |
You are perfect just as you are! I clearly remember so many times…. Thinking about a place or event I’d be going to. “What version of me should I bring?” I would ponder. I behaved as if I had a closet full of masks and I was to choose the right one for the occasion....
